SERVICES
PILATES COURSE
Therapeutic Pilates is an ideal tool for improving posture, increasing strength, and preventing injuries. In our course, you'll learn how to perform the exercises correctly and tailored to your physical needs, always guided by physical therapy professionals.
This course is designed for people looking to improve their daily well-being, as well as for those who wish to recover from an injury or complement another treatment.
Who is it for?
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People with back pain or poor posture.
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Patients undergoing functional recovery.
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Those who want to tone and improve flexibility safely.
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People of any age looking for a gentle and effective training method.
What the course includes
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Practical classes in small groups (max. 6 people).
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Exercises adapted to each level and physical condition.
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Personalized follow-up by specialized physiotherapists.
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Support material to continue practicing at home.
